
Personal health coaching to help you feel your best, wherever you are.
Personal health coaching to help you feel your best, wherever you are.
Meet Lieke
Founder & CERTIFIED HEALTH COACH
Hi, I'm Lieke, the founder of FRANCA. As a certified health coach with an MSc in Psychology, I know firsthand how overwhelming the world of healthy living can feel.
For over ten years I struggled with persistent acne. After trying everything, I decided to stop suppressing the symptoms and start listening to what my body was telling me. By changing my nutrition and lifestyle, not only did my skin improve, my energy came back, my digestion calmed down and I felt more like myself than ever. That's something I wish for everyone.
But building a healthy lifestyle at home is one thing. Maintaining it while travelling is another. I built FRANCA because I kept coming home from trips feeling like I had to start all over again, and I knew I wasn't the only one.
My coaching helps you do both. Build a healthy foundation at home, and keep it going wherever life takes you. No strict rules, no overwhelming protocols, just practical, personal guidance so you can feel your best, wherever you are.
lieke

Coaching sessions at FRANCA are with Lieke, our founder. As a certified health coach with an MSc in Psychology, she knows firsthand how overwhelming the world of healthy living can feel.
For over ten years Lieke struggled with persistent acne. After trying everything, she decided to stop suppressing the symptoms and start listening to what her body was telling her. By changing her nutrition and lifestyle, not only her skin improved, she got more energy, her digestion calmed down and she felt more like herself than ever. That's something she wishes everyone to experience.
But building a healthy lifestyle at home is one thing, maintaining it while traveling is another. Lieke built FRANCA because she kept coming home from trips feeling like she had to start all over again.
Her coaching helps you do both. Build a healthy foundation at home, and keep it going wherever life takes you. No strict rules, no overwhelming protocols, just practical, personal guidance so you can feel your best, wherever you are.
Meet Lieke
lieke
Founder & CERTIFIED HEALTH COACH

What we'll work on
together
Every coaching journey is completely personal. Together we pick the topics that matter most to you, at your own pace and in your own way. This are some of the topics we could cover together:
Nutrition and whole foods
Eating in a way that works for your body
Building healthy routines
Morning, evening and everything in between
Energy and sleep
Feeling rested and energized every day
Gut health
The foundation of how you feel overall
Nontoxic living
What you put in and on your body matters
Maintaining your lifestyle while traveling
So you feel balanced and never have to start over again
Introduction
€0
A 20-minute call to get to know each other. No commitment, no pressure.
We talk about where you are, what you're looking for and whether coaching with FRANCA is a good fit for you.
coaching
€149
/month
Flexible, cancel anytime
What's included:
Two sessions of 45 minutes per month
WhatsApp support between sessions
Fully personalized to your lifestyle and goals
10% discount on supplements
Option to book additional sessions
FRANCA
FRANCA

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2026
FRANCA


What we'll work on
together
Every coaching journey is completely personal. Together we pick the topics that matter most to you, at your own pace and in your own way. This are some of the topics we could cover together:
Nutrition and whole foods
Eating in a way that works for your body
Building healthy routines
Morning, evening and everything in between
Energy and sleep
Feeling rested and energized every day
Gut health
The foundation of how you feel overall
Nontoxic living
What you put in and on your body matters
Maintaining your lifestyle while traveling
So you feel balanced and never have to start over again


Introduction
€0
A 20-minute call to get to know each other. No commitment, no pressure.
We talk about where you are, what you're looking for and whether coaching with FRANCA is a good fit for you.
coaching
€149
/month
Flexible, cancel anytime
What's included:
Two sessions of 45 minutes per month
WhatsApp support between sessions
Fully personalized to your lifestyle and goals
10% discount on supplements
Option to book additional sessions


