Personal health coaching to help you feel your best, wherever you are.

Personal health coaching to help you feel your best, wherever you are.

Meet Lieke

Founder & CERTIFIED HEALTH COACH

Hi, I'm Lieke, the founder of FRANCA. As a certified health coach with an MSc in Psychology, I know firsthand how overwhelming the world of healthy living can feel.


For over ten years I struggled with persistent acne. After trying everything, I decided to stop suppressing the symptoms and start listening to what my body was telling me. By changing my nutrition and lifestyle, not only did my skin improve, my energy came back, my digestion calmed down and I felt more like myself than ever. That's something I wish for everyone.


But building a healthy lifestyle at home is one thing. Maintaining it while travelling is another. I built FRANCA because I kept coming home from trips feeling like I had to start all over again, and I knew I wasn't the only one.


My coaching helps you do both. Build a healthy foundation at home, and keep it going wherever life takes you. No strict rules, no overwhelming protocols, just practical, personal guidance so you can feel your best, wherever you are.

lieke

Woman in white yoga outfit sitting cross-legged smiling.

Coaching sessions at FRANCA are with Lieke, our founder. As a certified health coach with an MSc in Psychology, she knows firsthand how overwhelming the world of healthy living can feel.


For over ten years Lieke struggled with persistent acne. After trying everything, she decided to stop suppressing the symptoms and start listening to what her body was telling her. By changing her nutrition and lifestyle, not only her skin improved, she got more energy, her digestion calmed down and she felt more like herself than ever. That's something she wishes everyone to experience.


But building a healthy lifestyle at home is one thing, maintaining it while traveling is another. Lieke built FRANCA because she kept coming home from trips feeling like she had to start all over again.


Her coaching helps you do both. Build a healthy foundation at home, and keep it going wherever life takes you. No strict rules, no overwhelming protocols, just practical, personal guidance so you can feel your best, wherever you are.

Meet Lieke

lieke

Founder & CERTIFIED HEALTH COACH

What we'll work on
together

Every coaching journey is completely personal. Together we pick the topics that matter most to you, at your own pace and in your own way. This are some of the topics we could cover together:

Nutrition and whole foods

Eating in a way that works for your body

Building healthy routines

Morning, evening and everything in between

Energy and sleep

Feeling rested and energized every day

Gut health

The foundation of how you feel overall

Nontoxic living

What you put in and on your body matters

Maintaining your lifestyle while traveling

So you feel balanced and never have to start over again

THE PRICING

Introduction

€0

A 20-minute call to get to know each other. No commitment, no pressure.

We talk about where you are, what you're looking for and whether coaching with FRANCA is a good fit for you.

coaching

€149

/month

Flexible, cancel anytime

What's included:

  • Two sessions of 45 minutes per month

  • WhatsApp support between sessions

  • Fully personalized to your lifestyle and goals

  • 10% discount on supplements

  • Option to book additional sessions

FRANCA
FRANCA

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2026

FRANCA

What we'll work on
together

Every coaching journey is completely personal. Together we pick the topics that matter most to you, at your own pace and in your own way. This are some of the topics we could cover together:

Nutrition and whole foods

Eating in a way that works for your body


Building healthy routines

Morning, evening and everything in between


Energy and sleep

Feeling rested and energized every day


Gut health

The foundation of how you feel overall


Nontoxic living

What you put in and on your body matters


Maintaining your lifestyle while traveling

So you feel balanced and never have to start over again

Woman in white yoga outfit sitting cross-legged smiling.
Woman in white yoga outfit sitting cross-legged smiling.
THE PRICING

Introduction

€0

A 20-minute call to get to know each other. No commitment, no pressure.

We talk about where you are, what you're looking for and whether coaching with FRANCA is a good fit for you.

coaching

€149

/month

Flexible, cancel anytime

What's included:

  • Two sessions of 45 minutes per month

  • WhatsApp support between sessions

  • Fully personalized to your lifestyle and goals

  • 10% discount on supplements

  • Option to book additional sessions